- #Joe cross weight loss 60 days how to#
- #Joe cross weight loss 60 days movie#
- #Joe cross weight loss 60 days full#
I would suffer greatly from seasonal depression and I couldn’t tie my shoes because my stomach would shove into my lungs forcing me to exhale just to reach them. I had high blood pressure, sleep apnea, acne and oily skin. Then I joined the gym and started working out.ĭid you have any notable health or physical improvements? Whatever used to go in the juicer during my Reboot, I would just eat. I continued to drop another 10 lbs/4.5 kg over the next few months only eating mostly a raw food diet. I had lost a total of 56 lbs/25 kg in 60 days, it was amazing. How much weight did you lose (even if that wasn’t your goal!)?
#Joe cross weight loss 60 days full#
I only ate half an apple before I was ok (not full just ok).Īfterwards I wanted to come here and post my photos right away but decided to wait to see if the results would stick. I would inform the positive ones and ignore the negative.īy the end of the Reboot I had no doubt that I had rebooted my life, my brain, and my stomach, which was a lot smaller after getting to shrink for 2 months. Everyone wanted to know what I was doing. Then there were the occasional cravings during parties or outings with friends, but I wasn’t hungry, I was just craving and I would tell myself there was no way I could cheat now! How else would I lose weight this fast and did I really want to go thru days 1-3 again. I was no longer hungry but needed to remind myself to drink the juice. After a long day where I forgot to drink I started feeling dizzy. I started to be able to differentiate between hunger and craving. Normally I would work, come home, and crash but now I get home and have tons of energy. The first few days were rough, but after day 3, I had a sense of wellness that I never felt before.
#Joe cross weight loss 60 days movie#
By the end of the movie I knew I had to Reboot and it really did change my life. That really struck a chord with me for me that meant more than just physical pain.Īfter that point I was hooked and I was cheering him on, I even remember at one point thinking did Joe hire a make-up team for filming because Phil went from pale white to having such a healthy glow. There was a point in the movie where he said he would scare the begezesus out of people when walking up behind them, because they saw this rather larger angry man, he said I’m not angry I’m just in pain. Watching Joe at first was very informative and I realized the fruits and veggies I had grown to hate were the fuel my body needed.īut I wasn’t quite sold till we got to meet Phil and hear his story.
#Joe cross weight loss 60 days how to#
I knew I had to change my lifestyle but was not sure how to go about it. There were so many points in that movie in which I could relate to. At first the funny animations caught my attention and then I really got into it. I was sitting on the couch watching one of my favorite TV show’s, Diners Drive in’s & Dives, and then Fat, Sick & Nearly dead started playing right afterwards.
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